Thai massage involves a flowing sequence of yoga-like stretches during which the practitioner uses hands, elbows, knees and feet to firmly apply pressure to soft tissue to release tension and allow freer movement.
Thai massage is also known as lazy person yoga, as the practitioner supports you into stretches in a safe, controlled, enjoyable way.
Joints are slowly and firmly moved through their full range of motion to locate restrictions and ease mobility.
Pressure can be deep yet is always applied in a sensitive way and adjusted to individual tolerance levels. Your feedback is always encouraged during the massage.
Traditionally Thai massage combines both physical and energetic aspects. It is a deep, full-body massage progressing from the feet up, and focusing on Sen or energy lines throughout the body, with the aim of clearing blockages in these lines, and thus stimulating the flow of blood and lymph throughout the body.
The aim is to release muscular tension and support overall relaxation. It is common to feel energised and invigorated after a session.
The session takes place with you lying on a comfortable futon with fully clothed in thai style trousers and top (provided for you).
- 60 minutes £45
- 75 minutes £55
- 90 minutes £60
- 2 hours £75
- 2.5 hours £90
- 3 hours £105
For more information or to make a booking, please contact Juan at KnotStressed.