What we do


Pregnancy, Birth and Postnatal

 

 

We specialise in supporting pregnant women, their partners and families through pregnancy, childbirth and the postnatal period.  

We offer support ranging from fertility issues to birth to helping new parent and baby.

Please browse the links below to find out more about our services...

 

  • Pregnancy Massage Edinburgh

    Experience a fabulous Pregnancy Massage from an experienced therapist.

  • Pregnancy Yoga

    Connect with your body and baby in a series of relaxing postures. Yoga can have profound benefits during pregnancy.

  • Pregnancy Reflexology

    Enjoy the restorative benefits of Reflexology during this special time.

  • Pregnancy & Childbirth Information Evening

    Drop in to this fantastically reassuring and feel-good group lead by Independent Midwife, Jenny Patterson. Ask questions, share feelings, or just listen and enjoy a cuppa in good company. Enjoy gentle relaxation exercises. 

  • Counselling for Pregnancy

    Pregnancy can be a time of strong feelings and mood swings. Counselling can help you process and manage your emotions at this often challenging time. 

  • Hypnotherapy for Pregnancy, Birth and Postnatal

    It can be challenging to adjust to the ever-changing journey of pregnancy, birth, and parenthood with such issues coming up, which is where hypnotherapy can help.

  • Relax and Breathe Birth Preparation Workshop

    Learn top tips for birth in a private, individually tailored Birth Partner and Childbirth Preparation Workshop.

  • Relax & Breathe Hypnobirthing Course

    Gain wonderful tools and the information you need to enable you to relax and enjoy the birth of your baby.

  • Antenatal Breastfeeding Workshop

    Receiving the correct advice and information before your baby arrives can make all the difference to successful breastfeeding.

  • Relax and Breathe Yoga

  • Counselling for Childbirth Issues

    Counselling can help you face your fears and prepare you for your child's birth. It can also help you process a difficult or traumatic birth experience. 

  • Calm Birth Doula Support

    Benefit from practical and emotional support and guidance for you and your partner through our informal Calm Birth Doula Service.

  • Postnatal Massage Edinburgh

    Postnatal Massage is a fantastic way to help restore your body after pregnancy and birth, as well as helping to relieve any aches, pains and tiredness you may have while caring for your new baby. 

  • Breastfeeding Edinburgh

    Sometimes mothers and babies need a helping hand establishing successful breastfeeding. That’s when a Lactation Consultant can help.

  • Mother and Baby Yoga

    Exercising with baby relieves stress (for both of you!) and can help your baby with sleeping and digestion issues. We include exercises both for mums and your bundles of joy.

  • Postnatal Yoga

    An enjoyable and experiential workshop focusing on therapeutic breathing practices to support you and your baby during pregnancy, childbirth, postnatal healing, and motherhood. 

  • Postnatal Reflexology

    A wonderful way to re-energise after your wee one arrives. Relax, feel good and leave with a spring in your step.

  • Postnatal Counselling

    Counselling can help put your new routines and responsibilities into perspective, and can give you much-needed space to explore how you are really feeling.

  • Parent & Baby Doula Support

    If you would like help with anything from baby care to shopping after the birth of your wee one, or simply need a friend to talk to, we are here to help.