KnotStressed are delighted to offer clients a new variation on our Pregnancy Massage treatments: Pregnancy Massage for HypnoBirthing.

Pregnancy Massage for HypnoBirthing treatments are the perfect time out for pregnant women in need of additional relaxation who wish to consolidate the techniques they and their Birth Partner learned on a certified HypnoBirthing course.

Mums-to-be who have been on a HypnoBirthing course will be practising techniques that 'teach' their mind and body to relax to certain cues such as music and massage in order to prepare themselves for a calm, comfortable birth experience.

To complement this practise that you are doing at home, we would like to offer you the opportunity to enjoy a Pregnancy Massage whilst listening to the HypnoBirthing relaxation music and scripts.  During the massage, and depending on the stage of pregnancy you are in, you will be able to practise your Calm, Surge and Birth Breathing, light touch massage, and your chosen deepening and visualisation exercises.

The massage itself will given in the same way and provide all the benefits of a KnotStressed Pregnancy Massage, with the additional advantage of enabling you to consolidate your HypnoBirthing techniques whilst in a relaxed state.

Click here for more information.

Know a friend who has never been for a massage but could do with a treat? Looking to try it yourself?

KnotStressed are offering a morning of '£10 for 30 minutes' massage taster sessions for new clients to experience our treatments.

The event is part of an Open Day at Yoga Stable on Saturday 20th and Sunday 21st March.We will be offering sessions from 10am to 1pm on the Saturday.

Treatments on offer include Pregnancy, Postnatal, Swedish, Deep Tissue and Indian Head Massage.

Book early to avoid missing out! Just contact KnotStressed for more information.

Cupid is tightening his bow and Valentine's Day is almost upon us. What better way to celebrate this day of reciprocal affection than with the gift of massage to your loved one?

This year, our online Gift Shop is brimming with heart-shaped ideas and with every purchase you receive an extra Valentine gift!

You could book a couple massage workshop for you and your partner to learn how to give each other a rewarding therapeutic massage - and receive a free bottle of our luxury massage oil to take home with you. You could book your partner and child onto one of our Baby Courses - and receive a free toy for the little one. Or, you could book some massage treatments for a friend - and take home a free CD of our most-requested relaxing music.

There are loved-up offers to suit everyone within our range of massage treatments, courses and workshops - whether you are looking to treat a friend in need of pampering, a pregnant partner keen to put their feet up, a new mother hoping for 'me time', an expectant couple keen to support each other, or parents and babies wishing to have fun together.

These fantastic offers are going to be available only in the run up to Valentine's Day. So, make sure you don't miss out!

Just have a browse in our online Gift Shop this Valentine's Day and let us help Cupid hit the mark this year.

This Valentine's Day at KnotStressed, we are launching our brand new range of luxury massage oils.

We are delighted to offer nine gorgeous oils to help pamper you and your loved ones. Our oils are exclusive to KnotStressed and include two indulgent oils for relaxation and revitalisation, four supportive blends for a mother-to-be, a massage oil for a calm childbirth, an uplifting new mother blend and a gentle baby massage oil.

Our massage oils have been blended with loving care by a small family-run, certified aromatherapy business in Norfolk to recipes created, tried and tested by KnotStressed. Feedback from clients has been wonderful!

Each oil contains the finest pure essential oils and organic ingredients with absolutely no tampering. Close relationships with the growers, suppliers and producers enables quality assurance and an ethical supply chain. All our oils are supplied in stylish refillable aluminium bottles, which are also 100% recyclable. To encourage reuse of packaging, we will be offering clients a £1 discount on the refill purchase of all oils.

Why not buy a selection of these exclusive massage oils in one of our beautiful, hand-crafted, fairtrade, organic cotton gift bags? We can create a bespoke selection for you or you could choose from one of our own range of gift bags.

Have a browse now of these indulgent treats in our online Gift Shop

KnotStressed's first Baby Signing and Singing class started this morning. Fuelled by fresh coffee, tea and pastries, we all had great fun singing along to the course CD and learning some of the signs such as dad, mum, elephant, seaside, potty and park! Our course mascot, a little girl ragdoll called Cuddles, helped bring the songs to life along with our course dog, Trusty, and all the zoo and farmyard animal puppets. The babies enjoyed exploring the toys and each other, dancing to the music and practising their crawling and standing!

After a relaxed half-hour changeover, we welcomed 10 new parents to the first week of our Baby Massage with Songs and Rhymes course. A gentle introduction to the massage routine, some curious wee ones making friendly noises at each other and the hour flew by!

For more information on our Baby Courses have a browse of our Baby Signing and Baby Massage webpages.