Edinburgh HypnoBirthing Course

New: Take advantage of our 'Early-Bird' discount by booking 2 months ahead! £50 off the course!

This is an informal, inspiring and empowering course that enables pregnant women and their birth partners to feel excited about the birth of their baby and helps them achieve a fear-free, calm, comfortable and positive birth experience.

You can read comments and experiences of couples who have recently been on our HypnoBirthing Course on our Client's Comments page.

What is it?

You will learn how to reach a deeply relaxed state through gentle breathing, light-touch massage, guided imagery and visualisations. By choosing to be in this naturally induced state of relaxation you will be working with your body’s own natural pain relieving hormones to ensure a comfortable birth experience. With HypnoBirthing, you will be aware and fully in control, but profoundly relaxed.

Course structure and content:

This group course is taught in five weekly sessions of 2.5-3 hours. The course is really informal and good fun. It is also a lovely way to meet other couples.

We limit each course to 5 pregnant women and their birth partners.

More information and booking:

The best time to come on this course is between 22 and 33 weeks into your pregnancy. 

We have tried to keep our course as affordable as possible for couples, as we really believe that the tools learnt through the course should be available to everyone.  

The standard cost of the course is £220 (or £250 with the 'HypnoBirthing' book and Rainbow Relaxation CD) and this includes 5 x 2.5-3 hour sessions, a comprehensive folder of handouts, a 20% discounted pregnancy massage, a set of Positive Birth Affirmation Cards, a bottle of 'Massage Oil for a Calm Birth' and lots of tea, coffee and cakes!

Take advantage of our 'Early Bird' discount! Book 2 months in advance and get £50 off the price of the course!

Upcoming courses:

Our next courses will take place at Mulberry House, 21 Manor Place, Edinburgh EH3 7DX on Wednesday evenings from 630-930pm. (map here)

• 29^th February – 28^th March ONE SPACE AVAILABLE
• 18^th April – 16^th May SPACES AVAILABLE

For details or to book you and you birth partner on to the course please contact KnotStressed

We now offer 'Pregnancy Massage for HypnoBirthing' for women who have been on a HypnoBirthing course. Find out more...