birthing%20ball%20web%20photo.jpgBirth Partner and Labour Preparation Workshops

During these sessions, we can teach you and your partner exercises and massage techniques to help ease your discomfort during pregnancy and labour.

Each session is tailored to your needs but might include demonstration of:

  • general massage and shiatsu holding techniques
  • deep sacrum release work
  • abdomen massage
  • breathing and visualisation exercises
  • antenatal and labour preparation exercises
  • working with shiatsu labour induction points
  • positions which will help ease childbirth

For more information please contact KnotStressed. 

Return to Pregnancy Massage home page.