Welcome to KnotStressed
KnotStressed provides great therapies and workshops in the centre of Edinburgh. Whether you are looking to relax and unwind, want relief from specific aches or pains, or simply need some feel good therapy, we can help.
We have three areas we feel especially passionate about:
- Helping to relieve tension, stress and ongoing chronic issues
- Supporting families through fertility issues, pregnancy, birth and the postnatal period
- Empowering people to take ownership of their well-being
For Massage Therapists we offer Post Graduate Massage Training Courses in Pregnancy, Postnatal and Injury Prevention through Hands Free Massage. We also run wonderful Instructors Training Courses for Relax and Sing Baby Massage and Yoga, and Baby Signing with Happy Ears Courses.
KnotStressed are based in Edinburgh City Centre.
Why not treat yourself to one of the best ways to relax... or treat a friend to a Gift Voucher!
To find out more please browse the photo-links below or contact KnotStressed.
Ayurveda
Achieve deep relaxation and well being. Ayurveda involves Eastern-style hot herbal oil massage and beauty treatments using specialist techniques from an ancient healthcare system. Find out more.
Therapies
Relax, unwind and ease your muscles from our extensive range of Massage Treatments, Reflexology and Hopi Ear Candling. Find out more.
Yoga and Meditation
Our relaxed classes are an ideal way to get acquainted with this beautiful and traditional form of recreation that unites breathing with movement. Find out more
Fertility
Support for women and partners who are trying to conceive. Therapies and support groups. Find out more
Pregnancy, Birth and Postnatal
Have a fabulous massage from an experienced therapist, learn top tips for birth in our Birth Preparation and HypnoBirthing Courses. Get emotional support through our Calm Birth Doula Service. Find out more.
Parent, Baby and Toddler
Informal and fun Parent, Baby and Toddler Courses including Baby Massage, Baby Shiatsu and Baby Signing, as well as our Drop-in Groups for parents with 0-2 and 2-4 year olds. Find out more
Herbal Medicine
Medical Herbalism involves looking beyond the obvious to find the root cause of a problem. It treats the whole person, not just the symptom. Find out more
Massage Workshops for Couples
Learn to give a great massage to your partner including Ayurvedic, Swedish, Deep Tissue, Indian Head, Slavic, Pregnancy and Postnatal Massage. Find out more.
Training for Therapists
Develop your skills through our accredited Training Courses in Injury Prevention through Hands Free Massage, Pregnancy Massage & Postnatal Massage. Find out more.
Outreach Massage
We can come to you, whether it’s massage in the workplace, at school, at home, or at a public event. Find out more.